YA GIRL'S FIRST YOUTUBE: PROPER PLANKS!
Social Fit Round Up of Kettlebell & Fitness Form Videos on my Social Media Part 1
The Ultimate Stretch for Knee & Back Pain
Perks of Training Barefoot!
Master Your Kettlebell Snatch & Learn It's Benefits
THE UGLY TRUTH: Don't believe these 6 common myths about working out
6 of my Favorite Ab Exercises #classics (or should be)
5 things to remember on your wellness journey
Introducing: BELLWELL, An Online Group Workout Program (📱 App-based)
3 places to purchase kettlebells
What Size Kettlebells Should I Buy?