FOLLOW ME
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IRL MEETS REMOTE,
GROUP TRAINING MEETS
Personal
FOR the busy INDIVIDUAL who...
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Finds themselves wandering around the gym
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Doesn't want to plan out their own workouts
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Is lacking motivation & consistency
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Isn't seeing progress with their current routine
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Is short on time
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Doesn't have personal training in the budget
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Is just starting out and doesn't want to do it alone
PICK YOUR PROGRAM
A monthly membership gets you access to ALL of my programs.
My signature program BELLWELL is an ongoing team training program to help you hit the gym with confidence, learn how to swing kettlebells, and gain strength. Everyone progresses through the same workouts together and has a ton of fun doing it. (Once you sign up, it will take me up to 24 hours to assign BELLWELL to your calendar but feel free to look around until then!)
If you're just getting started or getting back into fitness after a brief break, I suggest starting with FITNESS FOUNDATIONS or CLASSIC CORE to help get fitness back on your schedule & build strength.
In Your Pocket
Strength, conditioning, and stretch workouts in your pocket. Complete with video demos, audio cues, built in timer & exercise tracking features.
Learn About It
Total access to a library of kettlebell and exercise tutorials to help you feel confident & supported.
At Your Fingertips
Direct messaging with Bridgette, and access to a community of like-minded humans and encouragement to keep you motivated
Smart Programing
Carefully designed programming to help you get stronger as well as direct feedback from your coach so you know you're doing it right.
Bridgette brings all the camaraderie and support of a workout class to your home. She makes it so easy to get your workout in whether at home or at the gym. There's no pressure or judgment but there is accountability. There are substitutes to meet you where you're at with steps for how to slowly push yourself as your strength increases. It has a community of others doing the workouts so you never feel alone. Bridgette's energy is abundant and makes you excited to work out. She celebrates with you and makes you feel like you're working out with a friend. The app is so smooth and user-friendly. Perfect for the experienced athlete but also perfect for the beginner. As a stay-at-home mom, she makes it possible for me to get my workouts in by doing half of the work for me, which I love! Doing my workout with this app and Bridgette every morning is the best way to start my day.- Charisse
TESTIMONIALS
This app has made going to the gym on my own ten times easier! I no longer wander around trying to think of things to do. I walk in with a plan, get my workouts done, and feel super accomplished after!
- Kayla
It’s so nice to have someone on the other side of the app talking back to me! I have used workout apps before and failed. Having someone check in on me, offer encouragement, and coaching has made all the difference.
- Lexi
