ABOUT | Bridgette Karl
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"I'm not really a video game girl" "Yeah, you seem like the go outside & play kinda girl"

I'm a highly caffeinated actress, motivated personal trainer, red wine sipping, kettlebell swinging, quality time craving, MN-born New Yorker who can't sit still but... also probably needs a nap.

NYC-based actress and personal trainer. Bridgette grew up competing in Soccer, Ice Hockey, and Track & Field. She went on to compete In Division II Track & Field at Minnesota State University Mankato while simultaneously receiving her BFA in Musical Theatre. She is a big fan of singing, acting, a positive attitude & and helping you reach your fitness goals.

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What drives her? She works out so that she can sing and dance at the same time. (and to live forever, obviously)

10 Facts

Quick

ONE Nap a Day

TWO Cups of Coffee

THREE Years of Collegiate Track & Field

FOUR Random Metaphors to Describe Something That Will Make Sense Later

FIVE Workouts a week

SIX Hair Donations to Locks of Love/Wigs 4 Kids

SEVEN Incredibly Supportive Best Friends

EIGHT Pairs of High Heels

NINE Years of Babysitting

TEN RANDOM THINGS Hippos, Down Comforters, Lakes, Sushi, Fire Escapes, Rollerblading, Orange, Sweatpants, Healthy Eating, Working Out to Heavy Metal.

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Education & Certs

Certs

  • ​NASM-Certified Personal Trainer

  • Kettlebell Specialist (Bell Mechanics Foundations)

  • Kettlebell Coach University Fundamentals & Level 1

  • CFSC 1 (Certified Functional Strength & Conditioning Coach

  • 200hr Registered Yoga Teacher

  • Rowing Coach

  • Division II Track & Field (High Jump, Triple Jump & Long Jump)

Being A

Multi-hyphenate

Coming soon.

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BRIDGETTE 360° |  Newsletter

droppin' it like it's hot every week or so

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