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5 things to remember on your wellness journey
5 THINGS TO REMEMBER ON YOUR WELLNESS JOURNEY by Bridgette Karl
Feb 28, 2023




Introducing: BELLWELL, An Online Group Workout Program (📱 App-based)
BELLWELL is a group online kettlebell and gym-based workout program designed for the busy individual who wants to see progress.
Feb 2, 2023


5 affirmations for today
5 affirmations for today
I am deeply content with all that I have
Jan 11, 2023


Why Kettlebells?
With Kettlebells, you can train Strength, Endurance, Speed, Power, Explosiveness, Coordination,
and Stability!!
Jan 11, 2023


3 places to purchase kettlebells
Say you've figured out what size bells you want to buy but you don't want to go to TJ Maxx because all they have is a 10-pounder and you're
Jan 9, 2023


What Size Kettlebells Should I Buy?
Deciding to add kettlebells to your workout is such an exciting thing, however, they can be pricy so let's be strategic with it!
Jan 7, 2023


12 things we did when we visited Paris in December
Check out the top 12 things we did when we visited Paris in December & pictures.
Dec 29, 2022


9 Ways Paris is different than New York (what I learned on my trip)
I just spent 6 Days in Paris, and here's what I learned.
Dec 16, 2022


I walked in the 2022 Macy's Thanksgiving Day Parde with QBAC!
Bridgette Karl actress, personal trainer, photographer pictures of Macy's Thanksgiving Day parade 2022
Dec 1, 2022


Listen to the ADD A TAB podcast, my monthly newsletter & more!
In a world of personal branding and niching down, Bridgette Karl niches out and adds yet another tab to her browser bar. Listen to the Pod
Dec 1, 2022


Maria Rainer in the Sound of Music at Fireside Dinner Theatre
Bridgette Karl, actress, website designer & personal trainer based out of NYC
Dec 1, 2022
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