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10 Affirmations That Will Help You Tap Into Your Best Self This Summer

"Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic."

  1. Cheerfulness is a habit that I cultivate throughout my day

  2. I am an optimist

  3. Prosperity overflows in my life

  4. I attract success and good fortune

  5. My income is continually increasing

  6. I welcome new ideas

  7. The universe is filled with endless opportunities for me

  8. I pursue my daily work with passion

  9. My stamina increases every day

  10. My body is beautiful

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Hey, I'm Bridgette Karl!


I'm a highly caffeinated actress, motivated personal trainer, OCD website designer, red wine sipping, kettlebell swinging, quality time craving, MN-born New Yorker who can't sit still but... also probably needs a nap.

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