CLASS DETAILS

In-Person

1 hour

We focus on 1-2 kettlebell skills in each class. 

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Expect to Learn

• How to set up, break down and execute kettlebell fundamental skills

• How the movement compliments the other and translates to other modalities

• Address common issues like “KB Slams my wrist” & “My Back Hurts”

Come with an open mind and ready to learn. While you should dress to move, know that this is not a workout class but a skills class.

We will be fine-tuning your technique as an athlete so you feel confident walking into any gym.

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BOOK INTO A CLASS BELOW 👇 

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