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KETTLEBELL
SKILLS CLASSES

CLASS DETAILS
In-Person
1 hour
We focus on 1-2 kettlebell skills in each class.
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Expect to Learn
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How to set up, break down and execute kettlebell fundamental skills
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How the movement compliments the other and translates to other modalities
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Address common issues like “KB Slams my wrist” & “My Back Hurts”
Come with an open mind and ready to learn. While you should dress to move, know that this is not a workout class but a skills class.
We will be fine-tuning your technique as an athlete so you feel confident walking into any gym.
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BOOK INTO A CLASS BELOW 👇
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