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I believe in working smarter, not harder.

WHICH IS WHY I'VE PUT TOGETHER SOME FANTASTIC ACTION-PACKED COURSES, GUIDES & FREEBIES TO HELP YOU AVOID HOURS OF GOOGLING & START BECOMING YOUR BEST SELF.

WELCOME TO SMARTER NOT HARDER 101, SET ASIDE A LITTLE BIT OF TIME EACH DAY SO YOU CAN SAVE TIME AND HURT

Freebies & Resources
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FREE WORKSHEET

YEAR IN REVIEW WORKSHEET

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FREE PDF

KETTLEBELL BUYING GUIDE

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FREE GUIDE

6 OF MY FAVORITE AB EXERCISES

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