I am very excited to have teamed up with Follaine Health, let's get training!
Here's what happens next!
You will get an invitation to join the app (Which is hosted on Everfit, so look out for that)
Accept the invite, create a login, and take a look around the app!
In the app you will find:
Video tutorials regarding how to navigate the app, programs & and workouts, group chat, 1:1 messaging, metrics